I was overweight, packing on the pounds instead of losing them. I was eating at every turn – and carbing up no less – to try and get some quick energy or just make me “feel better” since I was so tired and dragging all the time. My morning routine consisted of a bagel from… Read More »
Flashback: Summer 2001. I caught a virus at work in July – a nasty stomach flu, or so I thought. I was bedridden for the better part of two weeks, doing nothing but running from bed to bathroom. Finally, one day – it was a Sunday – I couldn’t even get out of bed to… Read More »
There were the IBS years. There were the fibromyalgia years. Then there were the lupus years. Most days and years were just “blah” years. I try to think back and remember the years – an entire decade of my 30s – nearly lost to illness and brain fog associated with undiagnosed Celiac Disease. Looking back,… Read More »
I was a pretty healthy kid growing up, nothing too out-of-the-ordinary that raised a red flag. In hindsight, I can probably chalk up some of my ongoing childhood health issues – eczema/skin rashes, poor dental health (cavities and gum disease) and “nervous” stomach – to undiagnosed Celiac Disease. But nothing was “bad enough” to concern… Read More »
My journey was long and arduous. I was miserable for the better part of 12+ years. I dealt with immense pain, unpleasant gastrointestinal issues and a degenerating body. Eventually my body gave up. I was rushed to the hospital exactly 15 years ago today: July 29, 2001. I endured all sorts of poking, prodding and medical… Read More »
Your child has been diagnosed with Celiac Disease? Now what? You probably have a million questions swirling around in your head about what you can and cannot feed your child now. To assist parents of newly diagnosed Celiac kids, I pulled together this gluten-free food guide based on my own experience as a Celiac. While… Read More »
Some recent articles about how much a gluten-free diet costs to maintain have caught my eye as of late. Just yesterday, UK publication The Daily Mirror posted an article titled: “Your allergy costs you £370 a year: The real expense of gluten and dairy free food revealed.” That translates to roughly $537 US dollars using today’s… Read More »