I was a pretty healthy kid growing up, nothing too out-of-the-ordinary that raised a red flag. In hindsight, I can probably chalk up some of my ongoing childhood health issues – eczema/skin rashes, poor dental health (cavities and gum disease) and “nervous” stomach – to undiagnosed Celiac Disease. But nothing was “bad enough” to concern… Read More: Celiac Disease: A Pain in the Butt, Literally »
My journey was long and arduous. I was miserable for the better part of 12+ years. I dealt with immense pain, unpleasant gastrointestinal issues and a degenerating body. Eventually my body gave up. I was rushed to the hospital exactly 15 years ago today: July 29, 2001. I endured all sorts of poking, prodding and medical… Read More: Celiac Disease Diagnosis: 15 Years Gluten Free and Counting »
I don’t shop Market District too often. It’s a bit of a drive. It’s pricey. And other neighborhood stores fit the bill for my everyday grocery – and gluten free – needs. But I was on a mission last week: cotton candy. Yes, that’s right. My daughter’s birthday wish list always includes cotton candy. And… Read More: Market District: Gluten-Free Treasure Trove »
Sam’s Club offers a number of gluten-free products in bulk as well as products that are naturally gluten free. Think fresh fruits and vegetables, fresh meat, canned vegetables, rice, cheese, etc. The questions for shoppers with Celiac Disease and others on a gluten-free diet become: Is Sam’s Club’s gluten free offer worth the annual membership… Read More: Is Sam’s Club Gluten Free Worth Membership Fee? »
My rule of thumb: I stick with tried-and-true products. When I find a gluten-free item I like and it’s safe for my gut, it’s usually a keeper. No sense rocking the boat. So, I thought I’d share some of my gluten-free pantry stocking favorites below. But always be sure to check ingredient lists before purchasing.… Read More: Gluten-Free Pantry Stocking Tips »
Your child has been diagnosed with Celiac Disease? Now what? You probably have a million questions swirling around in your head about what you can and cannot feed your child now. To assist parents of newly diagnosed Celiac kids, I pulled together this gluten-free food guide based on my own experience as a Celiac. While… Read More: Gluten-free meal ideas for kids with celiac disease »
Some recent articles about how much a gluten-free diet costs to maintain have caught my eye as of late. Just yesterday, UK publication The Daily Mirror posted an article titled: “Your allergy costs you £370 a year: The real expense of gluten and dairy free food revealed.” That translates to roughly $537 US dollars using today’s… Read More: My Gluten-Free Diet Costs How Much? »