Category Archives: Food Allergy

Eating Gluten-Free at College: A Survival Guide

By | August 1, 2024
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Navigating campus dining with Celiac Disease is daunting. Generally speaking, many universities are adopting processes and practices that make eating gluten-free at college easier. This involves the expansion of gluten-free food choices and healthy eating options within campus dining programs. University of South Carolina: A forerunner of making eating gluten-free at college easy In the… Read More: Eating Gluten-Free at College: A Survival Guide »

Gluten-Free Fair Food: What treats will you find at your state fair?

By | July 11, 2024
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Half of the fun of going to the state fair is trying new and eclectic delicacies or just plain old not-so-healthy food choices. Deep-fried Twinkies or Buffalo Cheese Curds anyone? But for people with dietary restrictions – such as those who must be gluten-free because of having celiac disease – finding safe gluten-free fair food… Read More: Gluten-Free Fair Food: What treats will you find at your… »

Gluten-Free Summer Camp Guide: Adventure Is Out There

By | June 20, 2024
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It’s officially summer! The school year is ending in most parts of the country. And with it, the kickoff to summer camp season, which seemingly has become a rite of passage for many school age kids. But what about celiac kids? Are there gluten-free summer camp options for children with Celiac Disease or other forms… Read More: Gluten-Free Summer Camp Guide: Adventure Is Out There »

Gluten in paper straws making you sick? New study says it’s possible!

By | June 4, 2024
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Gluten in paper straws

Have you used a “paper” straw only to feel celiac symptoms afterwards? You know, the eco-friendly biodegradable straws that many restaurants and other foodservice establishments now offer instead of plastic straws? Well, I have and it’s no fun. So, I’m here to warn you about the potential for gluten in paper straws. Don’t get me… Read More: Gluten in paper straws making you sick? New study says… »

Gluten-Free Food at HomeGoods: A Gluten-Free Shopper Guide

By | May 6, 2024
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Gluten-Free-Food-at-HomeGoods

While known for an eclectic mix of discounted goods, TJX-owned HomeGoods may not be the first place that comes to mind when shopping for specialty dietary needs. However, a closer look reveals a treasure trove of gluten-free food at HomeGoods waiting to be discovered. Exploring HomeGoods’ aisles for gluten-free products can be exciting and rewarding,… Read More: Gluten-Free Food at HomeGoods: A Gluten-Free Shopper Guide »

May is Celiac Awareness Month: My Celiac Disease diagnosis journey

By | May 1, 2024
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Celiac Awareness Month

I’m a Celiac, 23 years gluten-free and counting My journey to a Celiac Disease diagnosis was long and arduous. I was miserable for the better part of 12+ years. I dealt with immense pain, unpleasant gastrointestinal issues, and a degenerating body. And I was only in my 30s! Eventually my body gave up. I was… Read More: May is Celiac Awareness Month: My Celiac Disease diagnosis journey »

Gluten-Free at MLB stadiums: Finding safe food options

By | April 25, 2024
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Gluten-free-at-MLB-stadiums

It’s the 7th inning. The fans are singing, “Buy me some peanuts and Cracker Jack.” Both items are excellent choices of gluten-free food at MLB stadiums. Yet, sometimes, you just crave a bit more. MLB stadiums vary in their availability of gluten-free food. In recent years, many stadiums are stepping up their gluten-free offerings to… Read More: Gluten-Free at MLB stadiums: Finding safe food options »