Check out my list of go-to gluten-free pantry-stocking grocery staples below! I swear by products that have stood the test of time. Once I discover a gluten-free item that agrees with my stomach, it usually becomes a permanent fixture in my kitchen. I’m all about feeling well, so why mess with a good thing? July… Read More: The Ultimate Gluten-Free Pantry-Stocking Grocery List »
It’s officially summer! The school year is ending in most parts of the country. And with it, the kickoff to summer camp season, which seemingly has become a rite of passage for many school age kids. But what about celiac kids? Are there gluten-free summer camp options for children with Celiac Disease or other forms… Read More: Gluten-Free Summer Camp Guide: Adventure Is Out There »
Have you used a “paper” straw only to feel celiac symptoms afterwards? You know, the eco-friendly biodegradable straws that many restaurants and other foodservice establishments now offer instead of plastic straws? Well, I have and it’s no fun. So, I’m here to warn you about the potential for gluten in paper straws. Don’t get me… Read More: Gluten in paper straws making you sick? New study says… »
I’m a Celiac, 23 years gluten-free and counting My journey to a Celiac Disease diagnosis was long and arduous. I was miserable for the better part of 12+ years. I dealt with immense pain, unpleasant gastrointestinal issues, and a degenerating body. And I was only in my 30s! Eventually my body gave up. I was… Read More: May is Celiac Awareness Month: My Celiac Disease diagnosis journey »
It’s the 7th inning. The fans are singing, “Buy me some peanuts and Cracker Jack.” Both items are excellent choices of gluten-free food at MLB stadiums. Yet, sometimes, you just crave a bit more. MLB stadiums vary in their availability of gluten-free food. In recent years, many stadiums are stepping up their gluten-free offerings to… Read More: Gluten-Free at MLB stadiums: Finding safe food options »
Your child was just diagnosed with Celiac Disease. Now what? You probably have a million questions swirling around in your head about what you can and cannot feed your child. To assist parents of newly diagnosed Celiac kids, I pulled together this gluten-free food guide based on my own experience as a Celiac. While the… Read More: Guide to gluten-free food for kids with celiac disease »
Who can resist chocolate cake, brownies or a Hershey’s Chocolate Kiss? Well, having Celiac Disease and good gluten free cookies don’t always go hand in hand. Until now. Several years ago, I found the best Peanut Butter Blossom gluten free cookie recipe. One of my favorites that my Gram used to make. You know the… Read More: Gluten Free Cookies: Chocolate Kiss Peanut Butter Blossom Cookie »